June
Sub-archives
Jun 20, 2009
What's realistic when it comes to gaining lean muscle...?
Working with what you've got, just what is realistic when the goal is to put on lean muscle... read more...
Jun 17, 2009
What's the best workout for losing body fat?
If you've ever worked in fitness or told someone you do you will have been asked this question at some stage. What follows is some of the science relating to fat loss and an even more important consideration to keep in mind... read more...
Jun 04, 2009
Dodgy Doctors advice [blog]
Is the Doctor always right? What do you do when your clients are getting poor advice from their doctors? read more...
