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You are here: Home › Fitness Industry Community › Blog › 2009 › July › 28

28

Jul 28, 2009

Is it ever ok to just turn up?

by Sally Easton — last modified Jul 28, 2009 10:30 AM

If you're not thrashing yourself to within an inch of your life, is it even worth bothering to turn up? Are there any situations where the 'go hard or go home' mentality just doesn't stack up? read more...

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