Ashleigh Seagar
Nov 05, 2009
Positive Praise
Why is it so easy for us to criticise rather than praise? read more...
Oct 08, 2009
Picture This
The first lesson my Personal Trainer taught me read more...
Aug 21, 2009
This is not a diagnosis!
When assessing a clients posture and movement patterns, we could unintentionally make them feel a bit like a ‘monkey in a zoo’! read more...


