CHEK Holistic Lifestyle Coaching Level 1 [event]
This is the foundation of the C.H.E.K Institute’s Holistic Lifestyle Coaching Program, focusing on effective techniques for attaining optimal health from the inside out that can be implemented by anyone. Laypersons, health and fitness professionals alike have thoroughly enjoyed and benefited from the course.
| What |
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|---|---|
| When |
Dec 03, 2010 08:00 AM
to
Dec 05, 2010 05:00 PM |
| Where | Auckland |
| Contact Name | Chek Institute |
| Add event to calendar |
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CHEK Institute Holistic Lifestyle Coaching Level 1
This course looks at symptoms of disease and stress and how they can be prevented through principles of proper eating, exercise and stress management. You will understand why every meal, every bout of exercise and every late night has a hormonal consequence.
You will also be given tools such as in-depth questionnaires, to not only assess your clients, but also allow you to determine their readiness for change.
In short this course goes beyond the basics of anything you have learned in any type of "lifestyle coaching course" ... this is wellness coaching the CHEK way.
An individual's health lies in their own hands; you are simply there to show them the path.
