Are you addicted to sugar? [news]
If you're not sure, try quitting. A total sugar detox is tough but rewarding, writes Sarah Berry. Sugar is the femme fatale of the food world. Equal parts seductive and evil, it whispers sweet nothings to our tastebuds and then does its damage once it slips past our lips. It has been linked to obesity and diabetes, it could be cancer-causing and it might even make us stupid. Despite this, we are left begging for more of the sweet stuff even while it has its wily way with us. But as this villain du jour snuck its way into formerly healthy foods, it was caught red-handed in everything from bread to sauce to spreads and has been on public trial ever since.