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You are here: Home Fitness Industry Community News Is cheese better than butter for heart health? [news]

Is cheese better than butter for heart health? [news]

Doctors and nutritionists have long recommended avoiding all animal fats to trim cholesterol, but Danish researchers say cheese may not be so bad, and probably shouldn't be placed in the same category as butter. According to their study, people who ate daily servings of cheese for six-week intervals had lower LDL cholesterol, the so-called ''bad'' cholesterol, than when they ate a comparable amount of butter.
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