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You are here: Home Fitness Industry Community News Is hunger all in the mind? [news]

Is hunger all in the mind? [news]

Feeling peckish? Never quite satisfied by low-calorie, healthy snacks? Your hunger may have as much to do with what's in your head as it does with what's on your plate, according to a new study by Yale University.

We are more likely to feel satisfied when we believe they had consumed a large number of calories - regardless of the actual nutritional value of what we have eaten, researchers from the department of psychology discovered.

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