Skip to content. | Skip to navigation

Personal tools


You are here: Home / Fitness Industry Community / News / Lack of sleep could lead to weight gain [news]

Lack of sleep could lead to weight gain [news]

Getting too little sleep can have all kinds of negative consequences, including making you cranky and impairing your driving. A growing body of evidence suggests an addition to that list might be in order: Lack of sleep might also make you fat. The intriguing prospect that sleep duration may play a role in how much we weigh has researchers busily conducting studies to tease out the potential relationship between shut-eye and BMI.
Want more career information? Click Here