Sports Programming - Know Your Game [news]
If you’re working with athletes you need to know your sport and how best to prepare your athletes. Here is some of the information that you’ll need to understand to put together a conditioning plan for netball and rugby union athletes.
In this exa
mple they look at practical programming for rugby union and netball - two of New Zealand’s biggest sports.Covering Player Positions and Performance Qualities and Injury Profiles.