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The Athlete's Manifesto [news]

When you walk into your gym, whether for the first time or the thousandth time, you expect certain things of your gym and of your coaches. But do you hold such expectations of yourself? If not, why not? How can you hold your training facility and your coaches to expectation if you do not reciprocate? It’s time to commit to being an active part of your own success. Here is the athlete’s manifesto...
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