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You are here: Home Fitness Industry Community News Treating Chronic Fatigue and Adrenal Fatigue Naturally [news]

Treating Chronic Fatigue and Adrenal Fatigue Naturally [news]

The easy, relaxed lifestyle experienced by our ancestors no longer exists, and we're not even aware of how much stress we're under. The problem? "Our lifestyles have changed, but our bodies haven't,"

Since the Adrenal Glands produce so many essential hormones, the adrenal glands are responsible for many of the functions we need to stay alive and healthy, including:

  • Energy production - carbohydrate, protein and fat conversion to blood glucose for energy
  • Fluid and electrolyte balance
  • Fat storage

"Optimal adrenal health is one of the major keys to the enjoyment of life," according to Dr. Wilson. If you have adrenal fatigue, you can fully live life again by making the necessary lifestyle and dietary changes to treat your disorder.

 

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