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  <title>Free Fitness Education Resources</title>
  <link>http://www.nzihf.co.nz</link>

  <description>
    
      For Personal Trainers, Gym Instructors, Club owners, Club managers, Group Fitness Instructors.
    
  </description>

  

  
            <syn:updatePeriod>daily</syn:updatePeriod>
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            <syn:updateBase>2009-02-26T00:00:14Z</syn:updateBase>
        

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        <rdf:li rdf:resource="http://www.nzihf.co.nz/resources/advanced-prescription"/>
      
      
        <rdf:li rdf:resource="http://www.nzihf.co.nz/resources/anatomy-and-physiology"/>
      
      
        <rdf:li rdf:resource="http://www.nzihf.co.nz/resources/exercise-prescription"/>
      
      
        <rdf:li rdf:resource="http://www.nzihf.co.nz/resources/nutrition"/>
      
      
        <rdf:li rdf:resource="http://www.nzihf.co.nz/resources/personal-training-business"/>
      
      
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  <item rdf:about="http://www.nzihf.co.nz/resources/advanced-prescription">
    <title>Advanced Prescription</title>
    <link>http://www.nzihf.co.nz/resources/advanced-prescription</link>
    <description>This is a collection of articles, videos, tools and templates that relate to prescribing exercise for specific populations.  If you can't find what you're looking for, let us know by posting a question in a forum or emailing us. Enjoy!</description>
    <content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[]]></content:encoded>
    <dc:publisher>No publisher</dc:publisher>
    <dc:creator>Steven Gourley</dc:creator>
    <dc:rights></dc:rights>
    <dc:date>2009-04-08T23:35:00Z</dc:date>
    <dc:type>Collection</dc:type>
  </item>


  <item rdf:about="http://www.nzihf.co.nz/resources/anatomy-and-physiology">
    <title>Anatomy and Physiology</title>
    <link>http://www.nzihf.co.nz/resources/anatomy-and-physiology</link>
    <description>You'll find resources covering human anatomy and physiology fundamental to understanding how the body responds and adapts to exercise.</description>
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    <dc:publisher>No publisher</dc:publisher>
    <dc:creator>Steven Gourley</dc:creator>
    <dc:rights></dc:rights>
    <dc:date>2009-05-09T06:00:00Z</dc:date>
    <dc:type>Collection</dc:type>
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  <item rdf:about="http://www.nzihf.co.nz/resources/exercise-prescription">
    <title>Exercise Prescription</title>
    <link>http://www.nzihf.co.nz/resources/exercise-prescription</link>
    <description>This is a collection of articles, videos, tools and templates that relate to prescribing exercise for the general population.   If you can't find what you're looking for, let us know by posting a question in a forum or emailing us. We post more content here every week. Enjoy!</description>
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    <dc:publisher>No publisher</dc:publisher>
    <dc:creator>Steven Gourley</dc:creator>
    <dc:rights></dc:rights>
    <dc:date>2009-04-08T20:15:00Z</dc:date>
    <dc:type>Collection</dc:type>
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  <item rdf:about="http://www.nzihf.co.nz/resources/nutrition">
    <title>Nutrition</title>
    <link>http://www.nzihf.co.nz/resources/nutrition</link>
    <description>This is a collection of articles, video, tools and templates that relate to human nutrition.  If you can't find what you're looking for, let us know by posting a question in a forum or emailing us. We post more content here every week.  Enjoy!</description>
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    <dc:publisher>No publisher</dc:publisher>
    <dc:creator>Steven Gourley</dc:creator>
    <dc:rights></dc:rights>
    <dc:date>2009-06-08T20:19:04Z</dc:date>
    <dc:type>Collection</dc:type>
  </item>


  <item rdf:about="http://www.nzihf.co.nz/resources/personal-training-business">
    <title>Personal Training Business</title>
    <link>http://www.nzihf.co.nz/resources/personal-training-business</link>
    <description>This is a collection of articles, videos, tools and templates that relate to running a successful PT business.  If you can't find what you're looking for, let us know by posting a question in a forum or emailing us. Enjoy!</description>
    <content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[]]></content:encoded>
    <dc:publisher>No publisher</dc:publisher>
    <dc:creator>linda</dc:creator>
    <dc:rights></dc:rights>
    <dc:date>2009-02-23T00:05:00Z</dc:date>
    <dc:type>Collection</dc:type>
  </item>


  <item rdf:about="http://www.nzihf.co.nz/resources/personal-training-practice">
    <title>Personal Training Practice</title>
    <link>http://www.nzihf.co.nz/resources/personal-training-practice</link>
    <description>This is a collection of articles, video, tools and templates that relate to designing and delivering personal training sessions to clients.  If you can't find what you're looking for, let us know by posting a question in a forum or emailing us. We post more content here every week.  Enjoy!</description>
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    <dc:publisher>No publisher</dc:publisher>
    <dc:creator>linda</dc:creator>
    <dc:rights></dc:rights>
    <dc:date>2009-02-23T00:05:00Z</dc:date>
    <dc:type>Collection</dc:type>
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