Video

A 30 minute video lecture on why screening is important and how to do it. Great for Personal Trainers or Fitness Consultants / Gym Instructors who want to perfect this very important skill.

Short video (5mins) showing how to collect personal details using the standard screening form. This is where Personal Trainers, Gym Instructors / Fitness Consultants develop the all important rapport that helps clients discuss their health in detail.

This short video (5mins) shows the collection of exercise risk information such as genetics, injuries and other limitations to exercise done on the screening form. Personal Trainers, Fitness Consultants / Gym Instructors will understand how important this is.

This section of video (15mins) shows an example of how to define goals using the screening form and how to define the amount and type of support. For Personal Trainers this is a great opportunity to understand how to get specific and clear with your client early. For Fitness Consultants / Gym Instructors this segment shows you how to set your member up for success and support them correctly in their efforts.

This short video (3mins) shows how nerve repolarisation occurs.

This short video (5mins) shows blood pressure being taken and also covers the screening section on physical profile / size

This video (6mins) covers how to collect exercise preferences to ensure you prescribe the most suitable training for a client including training that they are most likely to follow through on. Great for personal trainers, gym instructors / fitness consultants to understand.

For gym instructors / fitness consultants and personal trainers who want to provide their customers with an outstanding plan for training and one that will very likely succeed. This video (13 mins) covers how to set up a tailored exercise plan including the principles of SMART goal setting and 'relapse prevention' for clients. It also shows how to carefully create a clear set of responsibilities for both the personal trainer and the client to ensure maximum value for the client and thereby an ideal purchase of personal training sessions.

This series of video segments covers the entire screening process as well as having an introductory lecture on the importance of comprehensive screening in the fitness environment.

This video shows you how to use the financial calculator tool.