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COVID-19 FAQs
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Student Material
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COVID-19 Communications
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2021
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Campus Operations under the Covid-19 Protection Framework
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Student Material
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COVID-19 Communications
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2021
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Tauranga Personal Training Courses
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Welcome to the newest of the NZIHF Campuses! Our Tauranga Campus caters for students from around the Bay of Plenty region.
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Campuses
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Request To Defer Study
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To make a request to defer your studies please complete this form in full and read the terms and conditions.
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Forms
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Do you want to become a Personal Trainer?
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NZIHF launch industry focused website [news]
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The New Zealand Institute of Health and Fitness have launched an industry focused website and invite current and aspiring fitness professionals to enjoy the benefits of membership including the ability to communicate and collaborate with colleagues throughout the industry and to access industry savvy resources, training, job opportunities and much more.
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Fitness Industry Community
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News
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Doc's diet advice: crisps and ice cream [news]
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Eat the foods you crave and still lose weight? It is possible, an Australian anti-obesity doctor says...
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Fitness Industry Community
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News
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Myths of Personal Training FREE Report
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Fitness Industry Community
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News
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Introduction to Fitness Business Entrepreneurship - Course Information
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Everything you need to know about the course
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Who Are We?
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Exercise selection - choosing the most effective exercises for your clients [article]
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In health and fitness it's about keeping it simple by delivering personal training and fitness instruction that is effective, simple and progressive. This article covers some of the basics in selecting resistance exercises and encourages you to generate a list of 'go to' exercises that will help almost any client by keeping them safe, being of value and being easily repeated independently.
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Media Resources
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Articles
