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Glycaemic Index or Glycaemic Load - what's the difference? [article]
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There is a difference between glycaemic index and glycaemic load but as you'll see from this article, the interest in the glycaemic index may be preventing the key messages getting through!
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Media Resources
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Articles
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Grant Borrill
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Media Resources
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Images
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Hamilton Personal Training Courses
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Our Hamilton Campus caters for students from around the Waikato and Central North Island region.
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Campuses
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How to apply for an Ed Lend loan.pdf
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Student Material
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Common
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How to win personal training clients and influence people. DISC [article] 1
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We all want to relate well to our personal training clients and the members of our fitness clubs. As fitness professionals it's our job to understand the people we meet and support them in their fitness goals. It helps immensely to have a framework to help us understand what sort of approach one fitness customer may want over another. Using a well researched and respected model which explains some of the different behavioural types fitness professionals may come across could just be the help we all need. This article covers DISC profiling which when used positively by personal trainers and fitness instructors (and club managers for that matter) can make a big difference to success.
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Media Resources
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Articles
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Images
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This folder contains images that are used in some of the other media resources - particularly articles.
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Media Resources
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Insulin Action [image]
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Sent with first diabetes article
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Media Resources
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Images
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Introduction to Fitness Business Entrepreneurship - Course Information
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Everything you need to know about the course
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Who Are We?
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It’s all about me: The 'influencer' style explained. DISC [article] 3
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The influencing style can be fun, challenging but will never be dull for a personal trainer. Here's a run down of what's ticking inside the I and how to deal with it as a fitness instructor or personal trainer.
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Media Resources
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Articles
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Janine Reese
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Media Resources
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Images
