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Cardiovascular Training Programme [template]
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This is a blank cardiovascular training form that we recommend for prescribing for PT clients or members of clubs. Training on the use of this form is available in our foundation programme - Fitness Consultant
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Articles
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Fitness Club Guide Hazard Idenificaton
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For fitness club owners and/or managers this brief guide should help you with the hazard identification process that is required within the occupational health and safety system in New Zealand. Keeping your club safe, and your documentation up to date, can help immensely if there are any issues on your shop floor.
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Fitness Club Hazard Identification Form
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This is a form that can be used to complete hazard identification within your fitness club.
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Articles
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Retention...We know it's important but how do we measure it?
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This article looks at how clubs can measure retention both to know how the business is tracking and also to measure staff performance. Don't panic it's maths made easy, no complicated equations here.
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Feel the fear and do it anyway? Probably not...
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Get out of your own head. In order to get people to join, start thinking like a new member not a fitness junkie. This article looks at what really stops people joining gyms
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Client Screening Form [template]
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This is a blank screening form that we recommend for screening PT clients or members of clubs. Training on the use of this form is available in our foundation programmes - Fitness Consultant and Professional Practise Award
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Tools
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Resistance Training Programme [template]
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This is a blank resistance training form that we recommend for prescribing programmes for PT clients or members of clubs. Training on the use of this form is available in our foundation programme - Fitness Consultant
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Screening form for Group Exercise classes [template]
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This is a screening form you can use to make sure members are safe to join your exercise class
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Tools
