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The Transformation economy Part 1. What the fitness industry is really about [article]
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Part 1 – The importance of outcome. This article looks at what personal trainers and gym owners really need to be thinking about when working with clients. It's about more than just writing programmes and training people really really hard.
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The Transformation Economy Part 2 - The Training Experience [article]
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This article looks at what needs to be taken into account when delivering sessions to our clients. Our job isn't done when we write the programme. Our job is making sure that each training session is an experience our clients want to repeat.
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Cardiovascular Training Programme [template]
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This is a blank cardiovascular training form that we recommend for prescribing for PT clients or members of clubs. Training on the use of this form is available in our foundation programme - Fitness Consultant
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“Listening looks easy, but it’s not simple. Every head is a world.” Cuban proverb [article]
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This article looks reflective listening. A skill that means you can 'really' listen to your client. We also look at why it's so important and how to do it.
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Fitness Club Hazard Identification Form
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This is a form that can be used to complete hazard identification within your fitness club.
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Retention...We know it's important but how do we measure it?
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This article looks at how clubs can measure retention both to know how the business is tracking and also to measure staff performance. Don't panic it's maths made easy, no complicated equations here.
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Attribution Theory “It’s not whether you win or lose, it’s how you place the blame”
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This article discusses why it is so important for a Personal Trainerto find out what a client believes is the cause of their success or failure. It then shows you how you can use this knowledge to have happier more committed clients.
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Feel the fear and do it anyway? Probably not...
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Get out of your own head. In order to get people to join, start thinking like a new member not a fitness junkie. This article looks at what really stops people joining gyms
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Client Screening Form [template]
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This is a blank screening form that we recommend for screening PT clients or members of clubs. Training on the use of this form is available in our foundation programmes - Fitness Consultant and Professional Practise Award
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Resistance Training Programme [template]
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This is a blank resistance training form that we recommend for prescribing programmes for PT clients or members of clubs. Training on the use of this form is available in our foundation programme - Fitness Consultant
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