All twerk and a lot of play [news]
A Google report of the top search terms of 2012 offers insight into the uncensored exercise interests of the Australian public. The top 10 "how-to" searches included how to kegel, handstand and twerk. Kegels are pelvic-floor exercises, while twerking is "a dance move that involves a person shaking their hips and bottom in a sexually provocative manner". Published in the current issue of the American College of Sports Medicine Health and Fitness Journal, the top predicted trend was the need for "certified, educated fitness professionals".