Skip to content. | Skip to navigation

Personal tools


You are here: Home / Fitness Industry Community / News / Is hunger all in the mind? [news]

Is hunger all in the mind? [news]

Feeling peckish? Never quite satisfied by low-calorie, healthy snacks? Your hunger may have as much to do with what's in your head as it does with what's on your plate, according to a new study by Yale University.

We are more likely to feel satisfied when we believe they had consumed a large number of calories - regardless of the actual nutritional value of what we have eaten, researchers from the department of psychology discovered.

read more