Skip to content. | Skip to navigation

Personal tools


You are here: Home / Fitness Industry Community / News / The fitness jack of all trades [news]

The fitness jack of all trades [news]

Call them Stability balls, Pilates balls, physio balls, exercise balls, balance balls, yoga balls or body balls.

When the balls first bounced into gyms, they were dismissed by many professionals as a fad. But their seemingly limitless adaptability, reflected in their many monikers, has solidified their status as the multipurpose work horses of exercise.

read more