-
The knee explained [article]
-
How many of your clients have had knee injuries? Have your clients mentioned terms like ACL injury, or Patella-femoral syndrome?
Do you know enough about the knee to decide if you can help, or if you need to refer your client to a physio or specialist?
This series of articles will look at the knee, common injuries and general guidelines for rehabilitation.
Located in
Media Resources
/
Articles
-
The mistake of thinking you're invisible [article]
-
Sitting at reception or chatting behind a desk or reading the paper in front of the membership. You look like you are on the dole at work – the implicit message you are sending is you're not my customers, check out how hard I don't work and how much I don't care!
Located in
Media Resources
/
Articles
-
The New Zealand Fitness Industry - An Overview
-
-
The Pelvic Floor - do you know enough? [article]
-
Pelvic floor is a term you may have heard of, but do you really understand what iT does and why it is important? This article will look at what the pelvic floor does and what happens when it isn't working.
Located in
Media Resources
/
Articles
-
Time under tension - how to use TUT for great results and variety [article]
-
3 Sets of 10 Reps: Everyone does it, but why? This article unlocks some of the power in using time under tension within prescriptions for Personal Training clients.
Located in
Media Resources
/
Articles
-
Tools
-
This folder includes tools such as calculators and templates
Located in
Media Resources
-
Type 2 Diabetes Overlap
-
Located in
Media Resources
/
Images
-
Update My Enrolment Form
-
Located in
Forms
-
We did it as a team: How to look after the 'steady' client type. DISC [article] 4
-
DISC behavioural styles are being used to help trainers manage clients more in line with their wishes. This article explores the 'dos and don'ts' of managing the 'steady' style of client.
Located in
Media Resources
/
Articles
-
Wellington Personal Training Courses
-
Our campus in the heart of the CBD provides Wellingtonians the opportunity to access the very best flexible face to face Personal Training Courses in New Zealand.
Located in
Campuses
